About Laura Ericson
I found Pilates after suffering from back pain so severe that I had to crawl. I was an active mother of two young boys and this was not going to work! I started taking Pilates classes and was so inspired at how quickly I improved that I started the teacher training program the next year. I have been a Pilates instructor since 2001 and taught a weekly mat class for 12 years, along with working with private clients. I learned about Foundation Training in 2016 and was immediately intrigued with the simple but highly functional movement concepts. I enjoy teaching both Pilates and Foundation Training separately or together, depending on my client’s needs.
Certifications
- Pilates, Certified for mat and equipment, Body Arts and Science (BASI), 2001
- Foundation Training, Certified instructor, 2016
- Functional Aging Specialist, 2017
Laura at age 4 building a sand castle with cousin looking on. Kids use the principles of Foundation Training as they hinge and counterbalance without thinking about it!
Life Long Motion Studio 