Pilates
February 22, 2019
Pilates is designed to improve strength, flexibility and posture. … More Pilates
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Foundation Training
January 22, 2019
Foundation Training is a series of corrective exercises that teach healthy movement patterns. … More Foundation Training
About
January 22, 2019
About Laura Ericson, Pilates certified instructor and Foundation Training certified instructor … More About
Life Long Motion Studio 